I Rise 

Birth & Breath by Jenèa Maitrī

Welcome, are you ready to

rise?

Reviews

  • “I came to Jenea frustrated with a few areas in my personal life. She taught me concrete meditation skills that have changed my life. I'm so grateful for her knowledge and grace.”

  • “Our birth experience was everything we hoped for thanks to Jenea's professional and caring nature. We expirience fear mongoring from medical profesionals, but she guided and advocated for us in the most diplomatic of ways .”

  • “Unfortunatly we didn't have a Birth Doula to support my pregnancy, and postpartum was more difficult than we had expected. We are so blessed to have had Jenea as a Postpartum Doula. She took the time to help heal my disappointments, and provided prospective that helped me regain confidence in my new role as a mother.”

  • “As a new father-to-be, I was worried about being able to support my wife through the birth process and began searching for a Birth Doula. We couldn't be happier with the level of detailed and knowledgeable care Jenea brought to the pregnancy and birth.”

Jenea Doula Reno Carson Tahoe Truckee
Jenea Doula Reno Carson Tahoe Truckee
Personalized Birth Mindset Meditation Skills Personalized Birth Mindset Meditation Skills
Personalized Birth Mindset Meditation Skills
Postpartum Doula Services Postpartum Doula Services Postpartum Doula Services
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Postpartum Doula Services
Personalized Guided Meditation Counseling Personalized Guided Meditation Counseling Personalized Guided Meditation Counseling Personalized Guided Meditation Counseling Personalized Guided Meditation Counseling Personalized Guided Meditation Counseling Personalized Guided Meditation Counseling
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Personalized Guided Meditation Counseling
 

Services & Products:

 
 

Why Meditation?

Infographic listing 8 benefits of meditation from research studies, including reduced sleep problems, decreased anxiety, pain relief, reduced depression, expression changes, brain matter increases, slowed Alzheimer's progression, and reduced PTSD symptoms.

Why Doulas?

Infographic showing benefits of increased breastfeeding, including 12% increase in spontaneous vaginal births, 31% drop in pitocin use, 28% fewer cesareans, 9% decrease in pain medication, higher APGAR scores, 34% fewer negative birth experiences, increased breastfeeding with prenatal and postpartum doula care, and 40 minutes shorter labor.
Ally
Embrace Neurodiversity
Belonging: Diversity, Equity, and Inclusion

Service Location

  • Text that reads 'Biggest Little Baby' with an outline of the state of Georgia.

    Biggest Little Baby

    Service Location

    Biggest Little Baby, 7693 South Virginia St, Reno NV

    South Reno, on the corner of Virginia St. & Longley/ Huffaker, tucked on the back side of the gas station.

    As one of Reno’s most loved sources of community support circles,

    prenatal/pregnancy/birth/postpartum/family education,

    fitness/yoga/movement classes, toddler entertainment

    and THE BEST spot to buy a baby shower gift,

    or something a new parent actually needs,

    there is a lot going on under our one roof.

    View their website HERE
Services

Visit our store or donate to our cause!

Whether you are looking for services, high quality products, or a way to support I Rise Yoga NV, our storefront is the place to be! The products in our store help support our journey to offer more services at more locations to more people in need. You can also send donations via Venmo at https://account.venmo.com/u/Jenea-Maitri the QR code below. Or Zelle with number 775-220-0085. Thank you for your support!

  • A young woman with shoulder-length red hair featuring bangs, smiling slightly, wearing a leopard print top and earrings, standing in front of a plain wall.

    Jenèa Maitri

    Welcome to “I Rise”! I am so excited to get to know you, here is a little about me: I have been practicing the 8 limbs of Yoga for 10+ years now. During that time I obtained a Bachelor’s degree in Special Education from the University of Nevada, Reno, and a Minor in Counseling, specializing in addiction prevention and treatment. During my formal schooling I learned a great deal about psychology, how the mind works, and most importantly: what holds us back, what makes us thrive, and how do we bridge the gap for those who yearn to rise?

    During this time I was also blessed with a child, and got to experience the true birth of an individual. I didn’t know it then, but my schooling offered me a solid foundation in trusting and guiding this bright soul. I was driven to seek out as much as I could in the area of conception and birth of a new being. Through this journey, I became a Birth Doula. I was able to see new ways of teaching my clients how to find and honor their unique emotional and physical needs.

    I find the 8 Limbs of Yoga to be a valuable tool in unearthing what makes us feel whole, valued, and joyous. So I took the plunge and obtained my Meditation cert from Yogamu, and Yoga certification along with a Social Emotional Learning (SEL) program development and facilitator certification!

    At 39 years young, I decided my education had truly come full circle. It warms my heart to see how everything is connected. How we raise our children, how we were raised as children, and how we raise ourselves even further. Now, I seek to connect with individuals, and learn their unique lives and perspectives, to broaden my understanding of the human experience.

    You may know me from MeetUp! I have hosted MeetUps for over 7 years. I love watching people find their “Tribe”, build support systems, and find their own unique way to thrive. I love working with a diverse population! People are like library books, and diversity is incredibly interesting and beautiful. I also use the meetup platform to share my classes and services.

    If you are looking to untangle the contrast in your life, to set free your higher self and rise, I encourage you to join one of my classes or book a service with me. I look forward to working with you!

    Namaste

 

Formal Certifications & Degrees